THIS WRITE UP WILL HELP YOU ABOUT YOUR HEALTH.

ONLY IF WE KNOW HOW PRECIOUS OUR HEALTH SHOULD BE TO US............

This Young man just died of Heart Attack this afternoon after collapsing in his house and being rushed to Imo teaching hospital.

Next news from team of medical doctors who came for his rescue was that he's gone.

Heart attack kills fast than any other disease.

Ndi Igbo na akpo ya echi di anya.

Once it occurs the probability of your survival is 10%.

The best thing is prevention. And how do you prevent it from happening?

By constant total body check up, regulating your blood pressure and stress, secondly avoiding too much intake of animal protein like meat, milk and processed foods.

If we engage in total body check up every three months like white people do, we will definitely reduce the level of death ravaging our society as it, stands now.

You have money waiting for disease to come before you go for hospital for treatment forgetting that there are some diseases you can prevent and you will live longer but of you allow the disease to strike before you start treating it you will end up in a grave courtesy of the disease that you would have prevented and live longer not only for yourself but for your family and loved ones.

Remember when you fall sick you feel the pain including the person carrying you up and down. Both of you are to suffer the outcome. But if you want to prevent you go alone, relax, check your body and take the, adequate measures as directed by the physician.